WHY CAN’T I BE A BETTER PATIENT – 3 STEPS TO MANAGING BLOOD SUGARS:
You know you have to track your glucose levels, take your medication, eat a low glycemic diet, exercise regularly, get enough sleep and drink less alcohol. At times you are able to do all of this, but often you don’t. You know how important it is, but that doesn’t get you to do all the things you should. Why is that, and what will help you take better care of yourself on a regular basis? The answer is a change in perspective, as Alice Greene will explain. Once you can see what is really keeping you from doing what your doctor has recommended, which is often not obvious, you can resolve the issues and create simple strategies to support a healthier lifestyle and manage your blood sugar levels.